Try to journal (in a paper journal) for at least five minutes every night. If nothing else, record how well I followed my habits that day. 6/7, missed Saturday (it was really really late when i got read to go to bed).
Planning meals for the week, every Friday/Saturday. I actually did this early this week, to take advantage of being off of work on Friday :-)
Getting the dishes done every night, not leaving anything until morning. 6/7, with the off day being Wednesday night. I was too dead tired to do anything worthwhile.
Keep up with the laundry. So far so good. Yay!
Taking time to take care of me... This includes:
Actually using the Clinique face wash system I've been claiming to use for like, 3 years, but haven't actually used as I was worried about having to buy more when I ran out. Good stuff.
Flossing my teeth. around 12/14? (morning and night?) this week... I'm getting better.
Taking time to read/do something else just for me. Working on a book on forming habits... read Harry Potter 7, then 6... Going to reread 7 again tonight and tomorrow, probably. :-)
New Habits for the week:
Take my vitamins. Every day. At least twice a day.
This is my brain..... in part, at least.
